Shabbat Yoga

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November 6 and 20 | 5 p.m.

Warm up physically and spiritually for Kabbalat Shabbat with instructor, Aimee Senise as she blends Jewish themes with the Yogic practice. Aimee Senise is a psychotherapist, yoga teacher, and longtime practitioner of Yoga, meditation, and somatic healing arts. For more than 29 years, she has been devoted to practices that support connection, wellness, and wholeness in body and spirit. Her teaching is welcoming and joyful, creating space for people to slow down, breathe, and come home to themselves. She is especially interested in the resonances between Yoga and Jewish philosophical and spiritual teachings, and in weaving those insights into practices that invite deeper spirituality, embodiment, and community. | Temple Beth El Social Hall